Maria is an registered psychologist, educator and supervisor. She specializes in anxiety, depression and trauma therapy. With an awareness of wholeness, she offers EMDR, somatic therapy, CBT, DBT, ACT and other self regulation strategies to help clients find calm and strength to reach their goals. All ages welcome, as she has extensive training and experience with children, adults, individuals, couples and families.

Maria is an registered psychologist, educator and supervisor. She specializes in anxiety, depres... Read More

While using a client-centred, trauma-informed approach that integrates DBT and Narrative therapy, we can explore both the challenges you’re facing and the stories carried about yourself. This process helps to uncover patterns, build insight, and gently reshape unhelpful narratives. Alongside this, we can also develop practical tools and coping strategies to support lasting change.

While using a client-centred, trauma-informed approach that integrates DBT and Narrative therapy,... Read More

I’m a Counselling Psychology student from Yorkville University. I aim to integrate various research-based methodologies, such as cognitive-behavioural therapy (CBT) and mindfulness-based practices. My approach is trauma-informed, culturally sensitive, and strength-based. One of my major focuses is treatment of trauma in women of colour. My goal is to create an environment that encourages my clients to thoroughly express themselves whilst taking steps towards personal growth.

I’m a Counselling Psychology student from Yorkville University. I aim to integrate various resear... Read More